Tip 5: Mindfulness During the Holidays

With autumn here, I am enjoying the subtle changes that come with the season. Seeing the bounty of beauty with the leaves changing, pumpkins, squashes, persimmons and pomegranates makes me so happy. I also can appreciate the gradual slowing down that comes with the sun setting earlier. A feeling of wanting to get cozy with loved ones at home. With this grounding energy though, there also comes the series of events and activities that come with the Holidays. With the busy time ahead, we can do certain things to insure we feel calm and balanced. I have put together some tips that I try and follow over the holidays, so I hope they may help you too stay peaceful and calm during this time. 

Tip 5: Having outdoor time is also essential for our health and well-being. One of the best things about California is being able to have meals and picnics in the garden. Here we will use the holiday festive prints like Winter Berry Runner and matching napkins. These are what we use for Thanksgiving and Christmas dinner to bring a Holiday farmhouse feeling to our home. These are easy to wash so using them with kids is part of the plan. 

Above: The Winter Berry Collection with Winter Berry Runner and Winter Berry Napkins

 

Please share in the comments below if you have any holiday mindfulness tips, as I would love to hear! 

  

About Shiva Rose: Shiva Rose is the creator of the holistic life style web site www.thelocalrose.com which focuses on living in a green yet chic manner. The site touches upon organic food recipes, natural beauty, and spirituality. She has a non-toxic beauty line called Shiva Rose Beauty created from high vibrational botanicals and essential oils. She lives with her daughters near the Santa Monica Mountains with their tribe of animals and honey bees where they grow their own food and honor Mother Earth. 

 

 

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